✔ The one superfood that saved Leningrad during the ww2 siege that you should add to your stockpile.
✔ The long-lasting bread of the 1800s.
✔ How to get 295 pounds of extra food for just $5 a week.
✔ The forgotten shelf stable food you need for healthy and vital fats.
✔ The long lasting probiotic that fueled the greatest conquests of the golden horde.
✔ Mountain men’s favorite dish during the 18th century.
✔ The great depression food that saved America.
✔ What to do with all your frozen food once the power goes out.
✔ A food miracle from the civil war that you can add to your pantry.
✔ The cheese preservation secret that can keep it good at room temperature.
✔ The only superfood ninjas would live off for months on end.
✔ The ingenious method used by the brits to preserve eggs when air raids took out their power in 1941 (works for up to 10 years).
✔ How to make bark bread from a tree that grows on almost every street in america.
✔ The ottoman’s empire shelf-stable meat (“Coated meat”).
✔ The fermented soup - the long lasting soup that should be in every stockpile.
✔ The only superfood ninjas would live off for months on end.
✔ The pocket soup that saved the Lewis and Clark expedition.
✔ The Viking superfood they stockpiled on their longboats because it didn’t spoil for over 3 years.
✔ How our grandparents preserved half a pig for a whole year .
✔ Frumenty - the food that saved Europe during the black plague.
✔ How to make fruit leather to add vitamins to your stockpile.
✔ The protein-packed “super-soup” of the Kanienkehaka-Iroquois tribe.
✔ Amish poor man’s steak – a long-lasting dish from the people who live without electricity year-round.
✔ The “wind-swept superfood” that you can dry outside.
✔ The long-lasting chili bean soup that will raise spirits even in the darkest hour.
✔ The 2400 calorie DIY survival bar you should add to your supplies.
✔ What happens when you put raw beef over a dead fire.
✔ The most delicious canned marinara sauce that every stockpile needs.
✔ The “glass jar” method will allow you to store jerky and biltong.
✔ Over 100 other survival foods and forgotten preservation methods that you can choose from and add to your stockpile.